Alanis Morissette Talks Weight Loss
Posted on January 13, 2009
Alanis Morissette wears liquid leggings to show off the results from her recent diet and fitness program. Alanis told OK that a vegan diet inspired by Dr. Joel Fuhrman's book Eat to Live helped her shed twenty pounds.
Before the vegan diet Alanis says she used to eat a "lot of salt and processed grains like bread." In addition to the vegan diet Alanis has also been working out: "I do between a half hour to an hour of light weights, running, biking, swimming, probably five times a week. I also love to kickbox and dance."
"I feel like a 12-year-old! I'm back to what I was born to be, at my best. I used to get out of bed in the morning and things were aching, and I just thought, this is what happens when you get into your 30s. But now I jump out of bed and have so much energy; I feel very alive."
Alanis looks great! See the full interview with OK here.
Fuhrman's Eat to Live book is available for purchase on Amazon.com.